50 Detox Water Drinks For Weight Loss And Body Cleansing: Burns Belly Fat Fast

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Detox and Body Cleanse Leads to Weight Loss

Detoxification or cleansing is as important as removing makeup before going to sleep every night. For a healthy body and mind, you need to get rid of all the toxins in your body. A detox drink not only flushes out toxins but also gives your body the nutrition it needs without bloating you up.

One of the major reasons we gain weight and lose our glow is because we carelessly brush off the importance of detoxification. Pollution, eating out, stress at work, too much of alcohol, not getting proper sleep, etc. contribute to weight gain as well as unhealthy skin.

Detox Drinks For Weight Loss And Body Cleansing

Our simple and easy to prepare juices and smoothies will help rejuvenate your mind, body, and skin. We assure you, losing weight and getting glowing skin was never this easy before!

Here are 50 simple, easy-to-make detox drink recipes that will help you lose weight and glow in no time!

Detox Drinks For Weight Loss

Green Tea And Lemon
Avocado, Cucumber, And Flaxseeds
Slimming Detox Water
Honey, Lemon, And Ginger
Burn Fat Detox Water
Lemony Lemonade
Kale And Pomegranate
Fruits And Veggie Smoothie
Buttermilk Detox Drink
Apple Cider Vinegar And Papaya Smoothie
Fenugreek And Lime
Grapefruit And Cinnamon
Slim Waist Watermelon Detox
Minty Guava Weight Loss Detox
Holy Basil And Peach Detox Smoothie
Caffeine Seduction
Chia Seeds And Apple Smoothie
Garcinia Cambogia Tummy Tucker
Coconut Water And Kiwi Smoothie
Berries Shed Fat Detox
Carrot And Celery Calorie Burner
Peach And Cucumber Detox Drink
Raspberry And Grapes Detox Smoothie
Honeydew Melon Detox Water
Pineapple Lemonade

Detox Drinks For Cleansing

Detox Water
Beetroot And Mint Juice
Cranberry Fusion
Strawberry And Cinnamon Detox Water
Pineapple Surprise Detox Water
Good Morning Sunshine
Lemon And Cucumber Detox Water
Watermelon And Cucumber Smoothie
Mango Surprise
Grapefruit And Lime Detox Water
Aloe Vera Smoothie
Raspberry And Pear Smoothie
Summer Bliss Detox Water
Tender Coconut Water Detox Drink
Tomato, Leek, And Cucumber Smoothie
Neem Detox Water
Watercress Cleanser
Kiwi And Fennel Cleansing Detox
Passion Fruit Cleanser
Rosemary Infused Cinnamon Water
Gooseberry Cleanser
Star Fruit Smoothie
Bitter Gourd Juice For Cleansing
Crunchy Celery And Cucumber Cleanser
Minty Ginger Detox

Detox Drinks For Weight Loss

1. Green Tea And Lemon Detox

Ingredients

Water

1 Green tea bag

1/4th Lemon

Preparation Method

Boil a cup of water.

Put a green tea bag into your cup of hot water.

Add the juice of the lemon.

Drink it while it is still hot.

Benefits

Green tea boosts immunity. It is a good source of catechins, which is an antioxidant. Antioxidants scavenge the toxic oxygen radicals, thereby slowing down aging and preventing cancer cells from proliferating.

Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine.

2. Avocado, Cucumber, And Flaxseeds Detox Drink

A healthy smoothie in the morning right after your run will make you feel re-energized and rehydrated. Avocado, cucumber, and flaxseeds put together in a smoothie is the perfect energy booster. Since it is very filling, you will not feel hungry for a long time.

Ingredients

1Avocado

1Cucumber

A few flaxseeds

A pinch of salt

Preparation Method

Cut the avocado in half, take the seed out, and scoop out the creamy part.

Slice up a cucumber.

Toss in the avocado, cucumber, and flaxseeds into the blender.

Add a pinch of salt and spin it till you get a smooth, creamy texture.

Let it cool in the fridge for a while or add ice cubes to it.

Benefits

Avocados are a rich source of vitamins, minerals, and fiber. They provide alpha and beta-carotenesto the body.

Cucumber helps to flush out toxins and rehydrates your cells.

Flaxseeds have a high polyphenol antioxidant content, which again helps to detoxify the body. It also aids in weight loss and helps to prevent cardiovascular diseases as well as decreases insulin resistance.

3. Cucumber And Grapes Slimming Detox Drink

This detox water will make you feel refreshed inside out. See how fresh cucumber and grapes work together to create magic.

Ingredients

1 Cucumber

1/2 Lime

Handful of green grapes

Mint Leaves

Black pepper

Preparation Method

Slice the cucumber.

Toss the cucumber slices and grapes in the food processor.

Throw in some roughly chopped mint leaves.

Add the juice of half a lime.

Give it a spin.

Add pepper and ice cubes before drinking.

Benefits

Grapes are great when it comes to fighting dehydration and controlling blood sugar levels. They help to regulate insulin and increase insulin sensitivity. They also help to slow down aging.

Pepper improves digestion and is a good source of vitamin E.

Cucumber helps to flush out toxins and rehydrates your cells.

Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and constipation.

4. Honey, Lemon, And Ginger Detox Drink

Ingredients

1/2 Lemon

1 tablespoon honey

1/2 inch of ginger root

1 glass warm water

Preparation Method

Heat a glass of water. Do not boil it.

Use a mortar and pestle to crush the ginger root.

Add the lemon juice, crushed ginger, and honey to the glass of warm water.

Drink it while it is still warm.

Benefits

Honey contains a myriad of vitamins and minerals such as calcium, copper, potassium, magnesium, manganese, and zinc. It helps in metabolizing cholesterol and fatty acids. Honey has a good glycemic index and promotes better digestion.

Ginger is used in many food recipes and is a good source of antioxidants. It has anti-inflammatory properties and soothes the gastrointestinal tract.

5. Burn Fat Detox Water

Ingredients

Green apple

Apple cider vinegar

Cinnamon

Honey

Water

Preparation Method

Slice one green apple and toss it into a jar.

Add 2 tablespoons of apple cider vinegar.

Add 1 tablespoon of ground cinnamon.

Add 1 tablespoon of honey.

Lastly, add a literof water.

Keep it in the fridge overnight.

Your drink is ready.

Benefits

Apple cider vinegar boosts your immunity by lowering blood cholesterol. It regulates insulin, has anti-inflammatory properties, controls fluctuating blood pressure, and also aids in weight loss.

Cinnamon has antioxidant, anti-clotting, and anti-microbial properties. It also controls the blood sugar levels, improves brain function, protects against heart disease, and has a warming effect on the body.

6. Orange Lemonade Detox Drink

Ingredients

1 Lemon

2 oranges

1/2 inch of ginger

Preparation Method

Squeeze the juice of the lemon in a glass.

Squeeze out the juice of two oranges and add it to the lemon juice.

Crush half an inch of a ginger root and make it into a paste.

Add the ginger paste to the juices.

Stir well before drinking.

Benefits

Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine.

Oranges are full of vitamin C and fiber.This makes them an excellent source of antioxidants. Oranges also lower blood cholesterol levels; prevent kidney stone formation; reduce the risk of ulcers, stomach, and lung cancer; and protect against rheumatoid arthritis and cardiovascular diseases.

Ginger is used in many food recipes and is a good source of antioxidants. It has anti-inflammatory properties and soothes the gastrointestinal tract.

7. Kale And Pomegranate Detox and Weight Loss Smoothie

Ingredients

Bunch of kale leaves

Pomegranate

Pinch of salt

Black pepper

Preparation Method

Throw in the kale leaves and pomegranate into the food processor.

Add a pinch of salt and a little black pepper powder.

Spin it.

Add ice while drinking.

Benefits

Kale is high in fiber, phytochemicals, and protein content. It helps reduce cholesterol, and prevents breast cancer, ovarian cancer, colon cancer, bladder cancer , and prostate cancer. Due to the presence of kaempferol and quercetin, kale is a superb antioxidant and anti-inflammatory agent. Kale has also been found to help in the reduction of body fat and the maintenance of good cardiovascular health.

Pomegranate contains Vitamin C, Vitamin K, folate, proteins, fiber, and potassium. Punicalagins present in pomegranate is an antioxidant and helps boost overall immunity. Pomegranate prevents type II diabetes, cancer (prostate and breast), and heart disease. It is also beneficial for those who are suffering from arthritis, blood pressure, skin diseases, and cognitive disorders. It improves memory and blood circulation.

8. Fruits And Veggie Smoothie

You have a whole host of choices here. Fruits and vegetables are high in vitamins, minerals, and phytochemicals that help fight cancer, skin diseases, and inflammation; improve digestion; lower blood pressure; prevent heart diseases; strengthen your bones and joints; improve eye sight; and correct all hormonal imbalances.

Ingredients

Veggies

Fruits

Black pepper

Pinch of salt

Preparation Method

Throw in the veggies and fruits into the food processor.

Add a little salt and black pepper.

Spin it.

Benefits

Fruits and veggies are a good source vitamins, minerals, fiber, and proteins. They have antioxidants that protect our cells from the harmful oxygen radicals. Veggies and fruits also help us to maintain healthy digestive and immune systems.

Black pepper improves digestion and is a good source of vitamin E.

9. Buttermilk Detox Drink

Ingredients

Buttermilk

Mint leaves

Coriander leaves

Thinly sliced carrots

Half teaspoon roasted cumin seed powder

Pinch of salt

Preparation Method

Pour the buttermilk into a jar.

Roughly chop a few mint leaves and few coriander leaves.

Make thin slices of half a carrot.

Throw in the carrots and herbs into the buttermilk.

Add a pinch of salt and a bit of roasted cumin seed powder.

Stir well.

Benefits

Buttermilk is rich in vitamin A, folate, calcium, magnesium, phosphorus, potassium, sodium, and omega-3 fatty acids. It aids weight loss, prevents skin diseases, and helps to maintain good digestion (contains good bacteria). Buttermilk also has anti-inflammatory and antioxidant properties.

Beta carotene present in carrots makes them a rich source of antioxidants. Carrots help in weight loss, improve vision, boost cardiovascular health, and also fight cancer.

Coriander leaves have high Vitamin A and Vitamin K content. They are also rich in minerals such as calcium and potassium. Coriander leaves are helpful in treating indigestion, curing skin disorders and menstrual disorders, maintaining blood sugar levels and cholesterol levels, and improving vision.

Cumin seeds have a high iron content, which is very important for menstruating women. Cumin seeds also aid digestion and help fight cancer.

10. Apple Cider Vinegar And Papaya Smoothie

Ingredients

Papaya

Three tablespoons of apple cider vinegar

Three crushed black peppercorns

Preparation Method

Cut the papaya into cubes.

Toss the papaya cubes into the blender.

Add three tablespoons of apple cider vinegar.

Add three roughly crushed black peppercorns.

Give it a spin.

Add mint leaves and ice cubes before drinking.

Benefits

Apple cider vinegar boosts your immunity by lowering blood cholesterol. It regulates insulin, has anti-inflammatory properties, controls fluctuating blood pressure, and also aids in weight loss.

Papaya is a rich source of vitamins, minerals, and most importantly, papain, the digestive enzyme. It helps to combat constipation, makes the cardiovascular system stronger, and also fights colon cancer.

Black pepper improves digestion and is a good source of vitamin E.

Mint has an overall cooling effect. It helps in the smooth flow of bile from the liver to the small intestine, where bile helps in breaking down fats. Mint also relaxes the stomach muscles, and, of course, adds flavor.

11. Fenugreek And Lime

Ingredients

1 tablespoon fenugreek seeds
Juice of half a lime
1 glass water

Preparation Method

Soak the fenugreek seeds in a glass of water overnight.
Strain the fenugreek seeds out and add the juice of half a lime to the water.
Stir well.

Benefits

Fenugreek seeds have lipid-lowering, antioxidant, and blood glucose-lowering effects. Hence, they are very effective for weight loss.
Lime contains a good amount of vitamin C that boosts your immunity.

12. Grapefruit And Cinnamon

Ingredients

1 grapefruit
1/2 inch cinnamon bark
A pinch of black salt

Preparation Method

In a glass of water, add the cinnamon bark and let it soak overnight.
Scoop out the juicy grapefruit and toss it into a blender. Give it a spin.
Add the blended grapefruit to the cinnamon water.
Add a pinch of black salt and stir well.

Benefits

Grapefruit and cinnamon help to reduce weight by improving insulin sensitivity.

13. Slim Waist Watermelon Detox

This detox drink will help you get a slim waist by effectively mobilizing fat and reducing all gut-related problems.

Ingredients

1 cup watermelon
1 tablespoon flaxseed powder
1/2 teaspoon fennel seed powder
A pinch of black salt

Preparation Method

Toss the watermelon into a blender and give it a spin.
Pour the juice into a glass.
Add flaxseed powder, fennel seed powder, and black salt and stir well.

Benefits

Watermelon has been found to fight cancer and reduce the risk of cardiovascular disease and diabetes.
Flaxseeds have antioxidant and anti-inflammatory properties and can help reduce weight by improving the metabolic and lipid profiles.
Fennel seeds are rich in dietary fiber, antioxidants, minerals, and vitamins that help in weight loss, digestion, and red blood cell formation and protect against neurological diseases.

14. Minty Guava Weight Loss Detox

Ingredients

1 ripe seeded guava
A handful of mint leaves
1/2 teaspoon fennel seed powder

Preparation Method

Toss the guava into the blender and give it a spin.
Pour the guava juice into a glass.
Roughly chop the mint leaves and add to the guava juice.
Add the fennel seed powder and stir well.

Benefits

Guava aids weight loss, prevents gut problems, helps to maintain normal blood pressure, and protects from common flu.
Fennel seeds are rich in dietary fiber, vitamins, minerals, and antioxidants that aid weight loss and digestion.
Mint cools the GI tract, improves digestion, aids weight loss, and cures skin problems.

15. Basil And Peach Detox Smoothie

Ingredients

5 basil leaves

2 peaches

1/2 glass cold water

Preparation Method

Wash the basil leaves thoroughly under running tap water.
Grind them with a mortar and pestle.
Roughly chop the peaches and blend using a food processor.
Pour the peach smoothie into a glass.
Add the crushed holy basil leaves and half a glass of cold water.
Stir well.

Benefits

Basil helps to reduce the cholesterol levels, regulates blood sugar levels, and has antimicrobial and anti-inflammatory properties.
Peaches protect you from neurodegenerative diseases and help you maintain your vision. They also help to mobilize fat.

16. Caffeine Seduction

Ingredients

1 teaspoon instant coffee powder
1/2 teaspoon cocoa powder
1 teaspoon flaxseed powder

Preparation Method

Add the coffee powder, cocoa powder, and flaxseed powder to a cup of warm water.
Stir well and take small sips to enjoy the chocolaty weight loss drink.

Benefits

Coffee contains caffeine that helps in weight loss.
Cocoa helps to reduce weight by increasing insulin sensitivity. It also reduces anxiety and has anti-inflammatory properties.
Flaxseeds aid weight loss by improving the metabolic and lipid profiles.

17. Chia Seeds And Apple Smoothie

Ingredients

1 tablespoon chia seeds
1 apple
A handful of mint leaves
A pinch of black salt

Preparation Method

Add chia seeds to a glass of water and let them soak for 2-3 minutes.
Seed and roughly chop the apples. Blend them to a smooth paste.
Pour the apple paste into the water containing the chia seeds.
Roughly chop the mint leaves and toss them into the glass.
Finally, add a pinch of black salt and stir well.

Benefits

Chia seeds help in weight loss by mobilizing fat and preventing insulin resistance.
Apples help to reduce the risk of heart diseases, lower cholesterol, fight cancer, and have antioxidant properties.
Mint cools the GI tract, improves digestion, and aids weight loss.

18. Garcinia Cambogia Tummy Tucker

Ingredients

1-2 drops of Garcinia Cambogia liquid extract
1/2 teaspoon cumin seeds
1 glass water

Preparation Method

Soak the cumin seeds in a glass of water overnight.
Strain the cumin seeds out and add 1-2 drops of Garcinia Cambogia liquid.
Stir well.
Drink it first thing in the morning.

Benefits

Garcinia Cambogia extract can help you lose weight due to its antiobesity, antidiabetes, and antioxidative properties.
Cumin seeds also help in reducing weight by upregulating insulin sensitivity. They also keep the GI tract problems at bay.

19. Coconut Water And Kiwi Smoothie

Ingredients

1 cup tender coconut water
2 kiwis
A handful of mint leaves

Preparation Method

Peel the kiwis and blend them.
Pour the kiwi juice into a glass and add the coconut water.
Crush the mint leaves using a mortar and pestle.
Add the crushed mint leaves to the glass and stir well.
Refrigerate for 10-15 minutes before drinking.

Benefits

Kiwi is a good source of vitamin C. It controls the blood sugar levels and reduces the risk of cardiovascular diseases.
Coconut water acts as a natural electrolyte and a weight loss agent.

20. Berries Shed Fat Detox

Ingredients

1/2 cup chopped strawberries
3-4 cranberries
3-4 blueberries
A handful of mint leaves
A pinch of black salt

Preparation Method

Toss the berries into a blender and give it a spin.
Pour the blended goodness into a glass.
Add a pinch of black salt and a handful of mint leaves.
Stir well.

Benefits

Strawberries are rich in antioxidants. They help to regulate the blood sugar levels and reduce the risk of cardiovascular disease.
Cranberries strengthen your immunity, have anti-inflammatory and antioxidant properties, and protect against urinary tract infection.
Blueberries help to maintain normal blood sugar levels, reduce the risk of cardiovascular disease, and improve brain function.

21. Carrot And Celery Calorie Burner

Ingredients

1 carrot
1 celery stalk
1 lime wedge
1/2 teaspoon freshly ground pepper
A pinch of salt

Preparation Method

Roughly chop the carrot and celery and toss them into a blender. Give it a spin.
Pour the juice into a glass.
Squeeze in the juice of lime. Add a pinch of salt and freshly ground pepper.
Stir well.

Benefits

Carrot juice is extremely helpful for preventing cardiovascular diseases.
Celery is a negative calorie food and helps burn calories. It also helps in lowering the blood pressure.
Black pepper is rich in antioxidants and is an effective antimicrobial agent.
Lime is rich in vitamin C that is known to boost your immunity.

22. Peach And Cucumber Detox Drink

Ingredients

1 peach
1 cup chopped cucumber
1/2 teaspoon roasted cumin powder
1 teaspoon honey
1 lime wedge
A pinch of salt
A handful of mint leaves

Preparation Method

Scoop the juicy flesh of the peach and toss it into the blender.
Throw the chopped cucumber into the blender and give it a spin.
Pour the juice into a glass and add lime juice, roasted cumin powder, honey, salt, and the mint leaves.
Stir well and refrigerate for 10 minutes before drinking.

Benefits

This aromatic and soothing drink has many benefits. Peaches help in weight loss, lower bad cholesterol, and prevent neurodegenerative diseases.
Cucumber hydrates the cells and has lipid-lowering property.
Honey is a natural antibacterial agent.
Cumin powder aids digestion and weight loss.
Mint leaves also aid digestion and weight loss and act as a stress reliever.

23. Raspberry And Grapes Detox Smoothie

Ingredients

1/2 cup roughly chopped raspberries
1 cup green grapes
A handful of mint leaves
A pinch of black salt

Preparation Method

Toss the raspberries and grapes into a blender and give it a spin.
Pour the smoothie into a glass.
Add the mint leaves and black salt. Stir well.

Benefits

Raspberry and grapes have antioxidant and anti-inflammatory properties. This tangy and filling smoothie is a good option for a quick breakfast.

24. Honeydew Melon Detox Water

Ingredients

1/2 cup thinly sliced honeydew melon
4 slices of lime
4-5 mint leaves

Preparation Method

Toss the sliced honeydew melon, lime, and mint leaves in a mason jar.
Fill the jar with water and refrigerate it overnight.
The next day, take small sips of this detox water till lunch time.

Benefits

Honeydew melons are a good source of vitamins and minerals. Lime and mint keep your gut healthy.
This drink will keep you feeling refreshed with every sip.

25. Pineapple Lemonade

Ingredients

1 cup chopped pineapple
Juice of one lemon
1 teaspoon maple syrup
1/2 teaspoon cayenne pepper
A pinch of salt

Preparation Method

Toss the pineapple in a blender and give it a spin.
Pour the juice into a glass.
Add the lemon juice, maple syrup, cayenne pepper, and salt. Stir well.

Benefits

Pineapple and lemon juice are great sources of vitamin C. They improve digestion and boost immunity.
Maple syrup and cayenne pepper pleasantly balance the tangy taste of this drink.

Detox Drinks For Cleansing

Cleanse your body from within with the following 25 delicious detox drinks!

26. Detox Water

There is nothing better than water. Drink as much water as possible to flush out toxins from your body. When water is infused with the goodness of watermelon or cucumber, lime, and mint, the water is even more enriched in vitamins and minerals.

Ingredients

1 Liter water

Watermelon or Cucumber

Lime

Fresh mint leaves

Preparation Method

Cut the watermelons into cubes (or cucumbers into thick slices).

Cut the lime into wedges.

Toss the watermelons (or cucumbers) and the lime wedges together.

Now, add the roughly chopped or crushed mint leaves.

Pour water all the way up to the top of the jug.

Keep it in the fridge overnight.

Add ice cubes when you want to drink it.

Benefits

Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is very toxic for our body.

Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and constipation.

Mint has an overall cooling effect. It helps in the smooth flow of bile from the liver to the small intestine, where bile helps in breaking down fats. Mint relaxes the stomach muscles, and, of course, adds flavor.

27. Beetroot And Mint Juice For Detoxification

Ingredients

Beetroot

Handful of mint leaves

Pinch of salt

Preparation Method

Chop the beetroot into cubes.

Throw it in the blender.

Add a few leaves of mint.

Add a pinch of salt.

Give it a spin.

Drink while still fresh.

Benefits

Beets are rich in betalains that help in detoxification. They also have anti-inflammatory properties and are an excellent source of antioxidants.
Mint has an overall cooling effect. It helps in the smooth flow of bile from the liver to the small intestine, where bile helps in breaking down fats. Mint also relaxes the stomach muscles, and, of course, adds flavor.

28. Cranberry Fusion Detox Water

Ingredients

Cranberries

Lime

A few chopped mint leaves

Preparation Method

Take two handfuls of cranberries and toss into the food processor.

Chop a few mint leaves and toss it in.

Squeeze out the juice of one-fourth of a lime and add it.

Give it a spin.

Add ice cubes before drinking.

Benefits

Cranberry contains antioxidants and has antibacterial and anti-inflammatory properties. Cranberry juice is recommended for women suffering from UTI and tooth decay.

Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and constipation.

29. Strawberry And Cinnamon Detox Water – Strawberry Infused Water

Ingredients

7-8 Strawberries

1 cinnamon stick

mint leaves

1 Liter water

Preparation Method

Cut the strawberries in half and toss them into a jar.

Toss in some mint leaves and a cinnamon stick.

Pour in 1 liter water into the jar.

Keep it in the fridge overnight.

Drink it cold to rejuvenate your body.

Benefits

Strawberry is rich in vitamin C, manganese, and fiber. This red and luscious fruit has antioxidant and anti-inflammatory properties. It also helps in regulating blood sugar levels.

30. Pineapple Infused Detox Water

Ingredients

Pineapple

Lemon

Cinnamon stick

Black peppercorns

Mint leaves

Water

Preparation Method

Take a few cubes of pineapple and toss them into a jar.

Cut a whole lemon into wedges and toss into the jar.

Add one cinnamon stick, a few mint leaves, and one or two black peppercorns.

Add water.

Let the water get infused with all the goodness of the ingredients overnight.

Benefits

Pineapple contains cysteine proteases that help in digesting proteins. It also contains bromelain, which not only helps in digestion but also acts as an anti-inflammatory agent.

Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine.

Black pepper improves digestion and is a good source of vitamin E.

31. Good Morning Sunshine Smoothie – Oranges And Carrot Detox Smoothie

Ingredients

Oranges

1 carrot

1 Tablespoon honey

Coriander Leaves

Water

Ice

Preparation Method

Slice up the carrots.

Peel the oranges.

Toss the carrots and oranges into the food processor.

Add one tablespoon of honey.

Throw in some coriander leaves.

Add a little water.

Give it a spin.

Add ice before drinking.

Benefits

Beta carotene present in carrots makes them a rich source of antioxidants. Carrots help in weight loss, improve vision, boost cardiovascular health and also fight cancer.

32. Lemon And Cucumber Detox Water For Body Cleansing – Lemon Infused Water

Ingredients

1 Lemon

1 Cucumber

Mint Leaves

Pinch of salt

Water

Preparation Method

Cut the lemon into wedges and toss it into a jar.

Slice the cucumber and toss it into the jar.

Add a few mint leaves and a pinch of salt.

Pour water into the jar.

Benefits

Lemon helps in cutting down extra body fat by helping in the mobilization of bile from the liver to the small intestine.

Cucumber helps to flush out toxins and rehydrates your cells.

33. Watermelon And Cucumber Detox Smoothie

Ingredients

Watermelon

Slices of cucumber

Coriander leaves

Mint Leaves

Black pepper

Preparation Method

Toss the watermelon cubes and cucumber slices into a food processor.

Add a few coriander leaves and a few mint leaves.

Give it a spin.

Add roughly ground black pepper and ice before drinking.

Benefits

Cucumber helps to flush out toxins and rehydrates your cells.

Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is very toxic for our body.

Black pepper improves digestion and is a good source of vitamin E.

34. Mango Detox Smoothie

Ingredients

1 Green mango

Honey

Cumin seeds

Pinch of salt

Water

Preparation Method

Grill the green mango until it is lightly charred and is soft and cooked inside.

After it has cooled, peel the skin off.

Take a few cumin seeds and roast it on a hot plate.

Use the grinder to finely grind the roasted cumin seeds.

Put the mango flesh into the food processor.

Add a little water.

Add the honey, cumin powder, and a pinch of salt.

Give it a spin.

Add ice before drinking.

Benefits

Green mangoes are rich in vitamin C, vitamin A, vitamin B, pectin (prevents the formation of stone), and minerals such as calcium, potassium, phosphorus, and magnesium. Green mangoes help in digestion, prevent anemia, scurvy, cholera, and dysentery, and protect against heat stroke.

Cumin seeds have a high iron content, which very important for menstruating women. Cumin seeds also aid in digestion and helps fight cancer.

Honey contains a myriad of vitamins and minerals such as calcium, copper, potassium, magnesium, manganese, zinc, etc. It helps in metabolizing cholesterol and fatty acids. Honey has a good glycemic index and promotes better digestion.

35. Grapefruit And Lime Infused Water

Ingredients

Grapefruit

Lime

Water

Mint leaves

Preparation Method

Make thin slices of the grapefruit.

Cut the lime into wedges.

Toss in the grapefruit and lime into a jar.

Fill the jar with water.

Throw in some mint leaves.

Leave it overnight in the fridge.

Benefits

Grapefruit is rich in vitamin C and lycopene (is an anticancer agent), lowers cholesterol, has antioxidant properties, and prevents the formation of kidney stones. It has been recently found that grapefruit contains Naringenin, a flavonoid that helps in DNA repair.

Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and constipation.

21. Aloe Vera Detox Water For Body Cleansing

Ingredients

Aloe vera gel

Lemon juice

Water

Preparation Method

Take an aloe vera leaf, split it, and take out the gel.

Take two tablespoons of aloe gel and put it into the processor.

Add two tablespoons of lemon juice.

Give it a spin.

Add it to a glass of water.

Benefits

Aloe vera contains a host of vitamins, minerals, antioxidants, and amino acids. It has antibacterial properties, improves digestion, prevents skin diseases, prevents the formation of mouth ulcers, aids in weight loss, and lowers the blood sugar level.

Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine.

36. Raspberry And Pear Detox Smoothie

Ingredients

Raspberries

One pear

Black pepper

Mint Leaves

Water

Preparation Method

Throw in the raspberries and the deseeded pear into the food processor.

Add few mint leaves, black pepper, and a little water.

Give it a spin.

Drink it with ice.

Benefits

Raspberries are rich in rheosmin (a phytonutrient) that aids weight loss and prevents the formation of fatty liver. Raspberries have anticancer properties and are a good source of antioxidants.

Pears are rich in cinnamic acid, which is an anti-cancer agent. Pears contain flavonoids that help to control blood sugar levels. Pears also prevent cardiovascular diseases and have antioxidant properties.

Black pepper improves digestion and is a good source of vitamin E.

37. Summer Bliss Detox Water – Fruit Infused Water For Detoxification

Ingredients

Strawberries

Few kiwi slices

Watermelon

Mint Leaves

Water

Preparation Method

Put the strawberries, kiwi slices, and watermelon cubes into a jar.

Add a few mint leaves.

Fill the jar with water.

Keep it in the fridge overnight.

Benefits

Kiwis are an excellent source of vitamin C, Vitamin A, and Vitamin K. Kiwis are also rich in calcium, magnesium, and potassium. This tropical fruit has anticancer and antioxidant properties, and protects the DNA from getting damaged.It is highly effective against asthma, prevents macular degeneration, improves cardiovascular health, and controls blood sugar levels.

Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is very toxic for our body.

Strawberry is rich in vitamin C, manganese, and fiber. This red and luscious fruit has antioxidant and anti-inflammatory properties. It also helps in regulating blood sugar levels.

38. Tender Coconut Water Detox Drink

Ingredients

Tender coconut water

Watermelon cubes

Pineapple cubes

Preparation Method

Cut the watermelon and the pineapple into small cubes.

Pour the tender coconut water into a jar.

Add the fruits.

Keep it overnight in the fridge.

Benefits

Tender coconut water is composed of a wide range of vitamins, minerals, electrolytes, amino acids, cytokines, enzymes, phyto hormones, and It has anti-aging and anti-cancer properties. Coconut water is very useful for people suffering from diarrhea. Tender coconut water aids in digestion and is a powerful antioxidant.

Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is very toxic for our body.

Pineapple contains cysteine proteases that help in digesting proteins. It also contains bromelain, which not only helps in digestion but also acts as an anti-inflammatory agent.

39. Tomato, Leek, And Cucumber Smoothie

Ingredients

Chopped tomato

One stick of leek

Chopped cucumber

Mint leaves

Preparation Method

Put the chopped tomato, cucumber, and a stick of leek into the food processor.

Add a few mint leaves.

Give it a spin.

Benefits

Tomato is a good source of lycopene, an anticancer agent. It is also a good source of antioxidants that can scavenge oxygen radicals. It is also good for your heart, bones, and skin.

Leek is rich in vitamin A, vitamin K, sodium, and proteins. Leek contains kaempferol that protects the blood vessels. Leeks also have antioxidant properties and protect against type II diabetes, cancer, atherosclerosis, rheumatoid arthritis, and obesity.

Cucumber helps to flush out toxins and rehydrates your cells.

40. Tomato, Leek, And Cucumber Smoothie

Ingredients

Chopped tomato
1 stick of leek
Chopped cucumber
Mint leaves

Preparation Method

Put the chopped tomato, cucumber, and a stick of leek into the food processor.

Add a few mint leaves and give it a spin.

Benefits

Tomato is a good source of lycopene, an anticancer agent. It also has antioxidants that scavenge the free radicals in your body. It is good for your heart, bones, and skin.
Leek is rich in vitamin A, vitamin K, sodium, and proteins. It contains kaempferol that protects the blood vessels. Leeks also have antioxidant properties and protect against type II diabetes, cancer, atherosclerosis, rheumatoid arthritis, and obesity.
Cucumber helps to flush out toxins and rehydrates your cells.

41. Neem Detox Water

Ingredients

5-6 neem leaves
A pinch of black salt

Preparation Method

Use a mortar and pestle to grind the neem leaves.
Add this paste to a glass of water and add a pinch of black salt.
Stir well and drink it in one go.

Benefits

Neem water is immensely helpful in cleansing the body from within as it contains antimicrobial, anti-inflammatory, and healing properties.

42. Watercress Cleanser

Ingredients

1/2 cup watercress leaves
1 teaspoon honey
A pinch of salt

Preparation Method

Wash the watercress leaves under running water and blend into a fine paste using a blender.
Transfer the paste to a glass.
Add water, honey, and a pinch of salt. Stir well.

Benefits

Watercress is an excellent immunity booster and can be used to treat common cold, GI tract problems, polyps, etc.

43. Kiwi And Fennel Cleansing Detox

Ingredients

2 kiwis
1 teaspoon fennel seeds
A handful of mint leaves

Preparation Method

Peel the kiwis and thinly slice them. Toss the slices into a mason jar.
Add fennel seeds and roughly chopped mint leaves.
Pour water into the jar till the brim.
Sip this refreshing cleanser all throughout the day.

Benefits

Kiwi is a good source of vitamin C and helps to protect the DNA.
The sweetness of fennel seeds adds to the flavor of the drink and also helps to get rid of harmful free oxygen radicals.

44. Passion Fruit Cleanser

Ingredients

1 passion fruit
Juice of half a lemon
1/2 teaspoon freshly ground pepper

Preparation Method

Scoop the passion fruit into a glass.
Add the lemon juice, freshly ground pepper and half a cup of cold water.
Stir well.

Benefits

This peppery cleanser is perfect for cleansing your gut. It helps to flush out the toxins in the colon and boosts your immunity.

45. Rosemary Infused Cinnamon Water

Ingredients

1 sprig of fresh rosemary
1 inch cinnamon bark

Preparation Method

Boil a cup of water.
Put the cinnamon bark and rosemary sprig into the water and put the lid on.
Let the water get infused with the goodness of the cinnamon and rosemary for about 20 minutes.
Strain the water into a bottle or mason jar.

Benefits

This aromatic water will help you to fight cancer and also lose weight by making your body more insulin sensitive.

46. Gooseberry Cleanser

Ingredients

2 sliced gooseberries
1/2 teaspoon roasted cumin powder
1 teaspoon maple syrup
A pinch of salt

Preparation Method

Toss the sliced gooseberries into a glass of water. Refrigerate it overnight.
The next day, add the maple syrup, roasted cumin powder, and a pinch of salt.
Stir well before drinking.

Benefits

Gooseberries are a good source of antioxidants and are often used to treat diarrhea and jaundice.
Cumin flushes out toxins from the gut and adds flavor to this drink.

47. Star Fruit Smoothie

Ingredients

1 star fruit
A handful of mint leaves
A pinch of black salt

Preparation Method

Roughly chop the star fruit and toss the pieces into a blender.
Add mint leaves and half a cup of water. Give it a spin.
Transfer the smoothie to a glass and add a pinch of black salt.
Stir well before drinking.

Benefits

Star fruit is great for your gut. It lowers bad cholesterol and keeps health problems at bay.

48. Bitter Gourd Juice For Cleansing

Ingredients

1 bitter gourd
1/2 lime
A pinch of salt

Preparation Method

Seed the bitter gourd and blend it.
Strain the juice into a glass.
Add lime juice and black salt. Stir well.

Benefits

Though bitter in taste, this juice will help to lower the risk of diabetes and cardiovascular diseases.
Lime contains a good amount of vitamin C that boosts your immunity.

49. Crunchy Celery And Cucumber Cleanser

Ingredients

1 celery stalk
1 cucumber
1/2 lime
A pinch of salt
A handful of mint leaves

Preparation Method

Roughly chop the celery and cucumber and blend them.
Pour the smoothie into a glass and squeeze in the juice of half a lime.
Add a pinch of salt and stir well.
Garnish with mint leaves.

Benefits

Celery helps to keep your blood pressure in check.
Cucumber is low-calorie, antidiabetic, hydrating, and is rich in antioxidants . This minty and crunchy green smoothie will help cleanse your body from within and make you feel rejuvenated.

50. Minty Ginger Detox

Ingredients

1/2 inch ginger root
A handful of mint leaves
1 teaspoon maple syrup
1 cup watercress
A pinch of black salt

Preparation Method

Use a mortar and pestle to crush the ginger root and mint leaves together. Transfer the mixture to a glass.
Add water, maple syrup, and black salt. Stir well.
Refrigerate for 10 minutes before drinking.

Benefits

Ginger is a natural medicine to treat cold, cough, hypertension, and migraine.
Mint cools the GI tract, improves digestion, aids weight loss, and cures skin problems.
Maple syrup has antioxidant properties. It also helps to maintain good cardiac health, reduces skin problems, and boosts immunity.

Make sure to drink at least one of the above drinks every day to get rid of the toxins accumulated in your body. Drink lots of water as well. Let us know if you have benefited from any of these weight loss detox drinks by commenting in the comments section.